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Self-Lymphatic Drainage (SLD) can be a helpful tool in the successful management of Lymphoedema.


The hand movements may seem similar to a massage but with the intention of moving fluid away from obstructed areas to the lymph nodes, where it can be drained away by emptying them.


The technique used here is based on ‘filling’ the nodes and ‘flushing’ oedema away, this is called the ‘Fill and Flush’™ method as is schooled by LTA Global.


Our SLD information leaflets are designed to demonstrate a sequence that your therapist can work through with you.


Please ensure you select the correct delivery option at checkout.

Self-Lymphatic Drainage Information Leaflets

  • Sold in batches of 50 leaflets

  • Absolutely! Add a quanitiy to the basket and when prompted to add a note, let us know your variation request and the team will process this for you.

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