SLD Leaflets


Upper and Lower Limb


Self Lymphtic Drainage (SLD) can be a helpful tool in the successful management of lymphoedema.

The hand movements may seem similar to a massage but with the intention of moving fluid away from obstructed areas to the lymph nodes, where it can be drained away by emptying them.  The technique used is based on ‘filling’ the nodes and ‘flushing’ oedema away.



Head and Neck

Breast and Chest

Postage and Packing £2.50

Minimum Order 50

(can be a combination of leaflets)

Also available


Light/Laser Therapy, also known as Photobiomodulation (PBM) or Low Level Light Therapy (LLLT), can be a successful tool in the management of lymphoedema.

See below for more information on lasers and to purchase our Handy Cure s’®.